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Arm Exercise Meaning In Bengali
Arm Exercise শব্দের বাংলা অর্থ কি: আর্ম ব্যায়াম
Arm Exercise
Definition
1) The physical activity or movement that is done specifically to strengthen and tone the muscles of the arms, often involving the use of weights, resistance bands, or body weight exercises.
2) Any form of physical exercise that targets the muscles in the arms, including bicep curls, tricep dips, push-ups, and shoulder presses.
3) A workout routine designed to increase strength, endurance, and flexibility in the muscles of the upper body, focusing on the arms and shoulders.
Examples
Arm Exercise Example in a sentence
1) Jane does arm exercises every day to strengthen her biceps.
2) Holding dumbbells while doing bicep curls is a common arm exercise.
3) Push-ups are a great bodyweight arm exercise.
4) Tricep dips are effective for targeting the back of the arms in an arm exercise.
5) Resistance bands can be used for a variety of arm exercises.
6) Shoulder presses are a good arm exercise to work the deltoid muscles.
7) Incorporate planks into your routine for a full-body workout, including arm exercises.
8) Doing mountain climbers is a dynamic arm exercise that also engages the core.
9) Pull-ups are a challenging arm exercise that requires upper body strength.
10) Pilates offers many arm exercises that focus on toning and sculpting the arms.
Synonyms
Encyclopedia
The physical activity or movement that is done specifically to strengthen and tone the muscles of the arms, often involving the use of weights, resistance bands, or body weight exercises.
Any form of physical exercise that targets the muscles in the arms, including bicep curls, tricep dips, push-ups, and shoulder presses.
A workout routine designed to increase strength, endurance, and flexibility in the muscles of the upper body, focusing on the arms and shoulders.
