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Deep Breathing শব্দের বাংলা অর্থ: গভীর শ্বসন
Deep Breathing Meaning In Bengali গভীর শ্বসন
Deep Breathing
Definition
1) Deep Breathing: The act of inhaling slowly and deeply through the nose, allowing the abdomen to expand fully, and exhaling slowly and completely through the mouth, promoting relaxation and stress relief.
2) Deep Breathing: A breathing technique that involves conscious control of breathing pattern to maximize the intake of oxygen and release of carbon dioxide, aiding in promoting better oxygenation of the body.
3) Deep Breathing: A practice of breathing deeply and mindfully, often used in relaxation exercises, meditation, and yoga to help calm the mind, reduce anxiety, and improve overall well-being.
Examples
Deep Breathing Example in a sentence
1) During the yoga class, we practiced deep breathing to relax our minds and bodies.
2) Deep breathing can help reduce anxiety and promote feelings of calmness.
3) Whenever I feel stressed, I take a moment to engage in deep breathing exercises.
4) The doctor recommended incorporating deep breathing into my daily routine to enhance my overall well-being.
5) It's important to maintain a steady rhythm while practicing deep breathing for maximum benefits.
6) Deep breathing can be an effective tool for managing anger and frustration.
7) I like to start my mornings with deep breathing to set a positive tone for the day ahead.
8) Deep breathing exercises can improve lung function and increase oxygen flow in the body.
9) Before giving a presentation, I find it helpful to do a few rounds of deep breathing to calm my nerves.
10) Incorporating deep breathing into your bedtime routine can promote better sleep quality.
Part of Speech
Deep Breathing (Noun)
Synonyms
Encyclopedia
Deep Breathing: The act of inhaling slowly and deeply through the nose, allowing the abdomen to expand fully, and exhaling slowly and completely through the mouth, promoting relaxation and stress relief.
Deep Breathing: A breathing technique that involves conscious control of breathing pattern to maximize the intake of oxygen and release of carbon dioxide, aiding in promoting better oxygenation of the body.
Deep Breathing: A practice of breathing deeply and mindfully, often used in relaxation exercises, meditation, and yoga to help calm the mind, reduce anxiety, and improve overall well-being.
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