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Self-Care শব্দের বাংলা অর্থ: নিজের যত্ন

Self-Care Meaning In Bengali নিজের যত্ন

Self-Care

Definition

1) The practice of taking an active role in protecting one's own well-being and happiness, especially during periods of stress.
2) Actions and behaviors individuals engage in to maintain and improve their physical, mental, and emotional health.
3) Activities that individuals perform to take care of their own needs and promote their own health and well-being.

Examples

Self-Care Example in a sentence

1) Sarah practices self-care by taking time to meditate and reflect every morning.

2) Self-care includes setting boundaries to protect your mental and emotional well-being.

3) Tom decided to treat himself to a spa day as a form of self-care.

4) Incorporating exercise into your routine is an important aspect of self-care.

5) Journaling can be a therapeutic self-care practice for processing emotions.

6) Emily prioritizes self-care by ensuring she gets enough sleep each night.

7) Going for a leisurely walk in the park is a simple self-care activity that can be beneficial.

8) Decluttering and organizing your living space can be a form of self-care.

9) Taking a break from social media is a way to practice self-care and reduce screen time.

10) Investing in self-care practices can lead to improved overall well-being and happiness.

Part of Speech

Self-Care (Noun)

Synonyms

Encyclopedia

The practice of taking an active role in protecting one's own well-being and happiness, especially during periods of stress.
Actions and behaviors individuals engage in to maintain and improve their physical, mental, and emotional health.
Activities that individuals perform to take care of their own needs and promote their own health and well-being.