Discover full dictionary
Change Library:
Balanced Diet শব্দের বাংলা অর্থ: সুষম খাদ্য
Balanced Diet Meaning In Bengali সুষম খাদ্য
Balanced Diet
সুষম খাদ্য,
Definition
1) A balanced diet refers to consuming a variety of foods in appropriate proportions to maintain overall health and well-being. This includes a mix of carbohydrates, proteins, fats, vitamins, and minerals that provide the necessary nutrients for the body to function optimally.
2) A balanced diet is one that incorporates a wide range of food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats, to ensure that the body receives all essential nutrients in the right amounts.
3) A balanced diet is characterized by moderation and variety, where no single food or nutrient is consumed in excess, and each meal is composed of a combination of different food groups to support good health and nutrition.
Examples
Balanced Diet Example in a sentence
1) Eating a balanced diet rich in fruits and vegetables is key to maintaining good health.
2) Athletes need to follow a balanced diet to fuel their bodies for optimal performance.
3) A balanced diet includes a variety of nutrients like protein, carbohydrates, fats, vitamins, and minerals.
4) Following a balanced diet can help prevent certain chronic diseases such as diabetes and heart disease.
5) Children should be encouraged to eat a balanced diet to support their growth and development.
6) It's important to plan meals carefully to ensure you're getting all the necessary nutrients from a balanced diet.
7) A balanced diet can help manage weight and promote overall well-being.
8) Some tips for achieving a balanced diet include portion control and incorporating a variety of foods into your meals.
9) Patients recovering from surgery may benefit from following a balanced diet to aid in their recovery.
10) Nutritionists recommend a balanced diet as part of a healthy lifestyle that includes regular exercise.
Part of Speech
Balanced Diet (Noun)
Synonyms
Balanced Diet - (SYNONYM) সুষম খাদ্য
Encyclopedia
A balanced diet refers to consuming a variety of foods in appropriate proportions to maintain overall health and well-being. This includes a mix of carbohydrates, proteins, fats, vitamins, and minerals that provide the necessary nutrients for the body to function optimally.
A balanced diet is one that incorporates a wide range of food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats, to ensure that the body receives all essential nutrients in the right amounts.
A balanced diet is characterized by moderation and variety, where no single food or nutrient is consumed in excess, and each meal is composed of a combination of different food groups to support good health and nutrition.
# Over 2,50,000+ words