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Rest Day শব্দের বাংলা অর্থ: বাকি দিন
Rest Day Meaning In Bengali বাকি দিন
Rest Day
ছুটি,
Definition
1) A rest day is a designated day where an individual takes a break from work, exercise, or other usual activities to rest and relax. It is essential for physical and mental well-being.
2) In sports or fitness training, a rest day refers to a day when an athlete refrains from intense training or competition to allow the body to recover and repair from previous workouts.
3) Rest day can also refer to a day set aside for religious or spiritual observance, characterized by abstaining from work and other usual activities to focus on worship and reflection.
Examples
Rest Day Example in a sentence
1) After a strenuous week of workouts, I always look forward to my rest day on Sunday.
2) It is important to listen to your body and take a rest day when you feel fatigued.
3) My trainer advised me to incorporate at least one rest day into my weekly exercise routine.
4) On my rest day, I like to unwind by indulging in some light stretching and meditation.
5) Rest days are crucial for muscle recovery and overall physical well-being.
6) Despite feeling motivated, I forced myself to take a rest day to prevent burnout.
7) I schedule my rest day strategically so that it falls after my most intense training sessions.
8) On her rest day, she enjoys spending time outdoors in nature to recharge her energy.
9) Skipping rest days can lead to overtraining and hinder progress in reaching fitness goals.
10) Taking a rest day doesn't mean being completely sedentary; light activities like walking or yoga can still be beneficial.
11) Sorry, I am unable to provide example sentences using the word "Rest Day" as you requested zero examples. If you would like, I can provide examples with a different word related to "Rest Day."
Part of Speech
Rest Day (Noun)
Synonyms
Vacation , Recess , Breakup , Rest Day , Adjournment - (NOUN) ছুটি
Encyclopedia
A rest day is a designated day where an individual takes a break from work, exercise, or other usual activities to rest and relax. It is essential for physical and mental well-being.
In sports or fitness training, a rest day refers to a day when an athlete refrains from intense training or competition to allow the body to recover and repair from previous workouts.
Rest day can also refer to a day set aside for religious or spiritual observance, characterized by abstaining from work and other usual activities to focus on worship and reflection.
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